If you are student or when you were student,I sure that tests are one of things make you stressed.
I am a student now.So the important thing that make me stressed is tests.Because I don't know that what's in examination and I worry about my points.
Then If I feel presure during I study for test,I like to listen to music.I would like to open loud music and sing it alone in my room.I think music can help me to relax.
When I feel stress,I decide to cope it with sleeping and eating!!!!And when I wake up I will try to study hard again!!!!
lastly,I recommend you to relax yourself by try to do something that you like.Because sometime if you feel presure it will make you do something badly.^ ^
Try to do it best.But don't worry about result!!!
By K A T E
Thank you for your post Kate, really good ideas and good use of English! I agree with you that you can help to relax by doing things that you enjoy. It is also good to talk about how you feel to your friends and family, that always works for me. We are going to talk more about stress in class, see you there!
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